As Dua Lipa takes over the UK with her breathtaking concert tour, she is not only garnering rave reviews for her performances but also her incredible physique. In a recent backstage photo series shared on her social media, the ‘Levitating’ singer showcased her fitness journey and quintessential style.
In these photos, Dua Lipa can be seen in a variety of outfits — a whimsical pink velour ensemble, a dazzling catsuit, and strikingly, a bra top paired with a miniskirt. It is this last outfit that put on view her impressively firm abs, toned legs, and biceps, all of which were subtly highlighted by her sheer fishnet stockings. It’s clear from these images that the pop diva is not only enjoying her tour life but also reaping the rewards of her demanding fitness regimen.
Her fans echoed this sentiment in their comments. One expressed how beautiful Dua Lipa truly is, while another simply christened her “the queen.” These compliments certainly align with the undeniable diva presence that Dua is dishing out.
On stage, Dua Lipa’s performances are already energetic and physically demanding, but her dedication to maintaining her shape doesn’t stop there. She often shares her workouts with fans, revealing that she indulges in yoga to help keep her body flexible and muscles toned.
One of her Instagram stories showed her mastery over the crow pose, smoothly transitioning into a headstand and back again with apparent ease. This is no small feat and speaks volumes about her dedication and discipline.
Beyond her yoga activities, Dua focuses on strength training, as shared by her trainer, Sora Connor. Whether it’s working on her core or toning her glutes, the objective is to sculpt her muscles in a way that showcases a lean, well-defined body line.
Moreover, Peter MacIver, her former trainer, revealed to Women’s Health UK that Dua’s routine also involved sprints, bodyweight workouts, and resistance band training.
In an interview with Viva, Dua Lipa confessed to trying her best to squeeze in workouts, even amidst her busy tour lifestyle. She enjoys quick and effective sessions like a 15-minute High-Intensity Interval Training (HIIT) routine to kickstart her day.
On extra early days, she energizes herself for the hectic schedule ahead with a high-intensity workout, followed by a refreshing shower and a hearty breakfast.
When her schedule allows, she engages in a range of activities, from Pilates to spinning, yoga, and boxing, always looking for variety to keep her fitness routine intriguing.
With her well-rounded approach to health and fitness, Dua Lipa embodies the perfect blend of beauty and stage prowess, giving us all something to aspire to. Keep soaring, Dua! You’re truly an inspiration!
